Dec
13
Tue
STRETCH & FLEX with Judy Burley @ iG Center
Dec 13 @ 9:30 am – 10:30 am

STRETCH & FLEX • Judy Burley • Tuesday and Thursday 9:30am-10:30am • $5 per class. This class is designed to help you increase muscle strength and flexibility. Walk-ins of all ages are welcome.

 

stretch and flex

GENTLE (CHAIR) YOGA with Judy Burley @ iG Center - 112
Dec 13 @ 12:00 pm – 1:00 pm

GENTLE (CHAIR) YOGA • Judy Burley • Tuesday and Thursday 12:00pm-1:00pm • $5 per class. This class is designed to improve flexibility and strengthen muscles while using a chair for support. It involves seated and standing poses using the chair as a prop for support, when and as needed. Walk-ins of all ages are welcome.

Gentelyogo

Dec
15
Thu
STRETCH & FLEX with Judy Burley @ iG Center
Dec 15 @ 9:30 am – 10:30 am

STRETCH & FLEX • Judy Burley • Tuesday and Thursday 9:30am-10:30am • $5 per class. This class is designed to help you increase muscle strength and flexibility. Walk-ins of all ages are welcome.

 

stretch and flex

GENTLE (CHAIR) YOGA with Judy Burley @ iG Center - 112
Dec 15 @ 12:00 pm – 1:00 pm

GENTLE (CHAIR) YOGA • Judy Burley • Tuesday and Thursday 12:00pm-1:00pm • $5 per class. This class is designed to improve flexibility and strengthen muscles while using a chair for support. It involves seated and standing poses using the chair as a prop for support, when and as needed. Walk-ins of all ages are welcome.

Gentelyogo

Zumba with Miwana @ Intergenerational Recreation Center
Dec 15 @ 6:00 pm – 7:00 pm

  • Come join Brazilian native, Miwana Sargent, on an exhilarating, easy to follow, Latin inspired, calorie burning experience! Miwana’s class offers a variety of rhythms from Latin, Soca, and Hip-Hop. There is something for everyone!
Dec
20
Tue
STRETCH & FLEX with Judy Burley @ iG Center
Dec 20 @ 9:30 am – 10:30 am

STRETCH & FLEX • Judy Burley • Tuesday and Thursday 9:30am-10:30am • $5 per class. This class is designed to help you increase muscle strength and flexibility. Walk-ins of all ages are welcome.

 

stretch and flex

GENTLE (CHAIR) YOGA with Judy Burley @ iG Center - 112
Dec 20 @ 12:00 pm – 1:00 pm

GENTLE (CHAIR) YOGA • Judy Burley • Tuesday and Thursday 12:00pm-1:00pm • $5 per class. This class is designed to improve flexibility and strengthen muscles while using a chair for support. It involves seated and standing poses using the chair as a prop for support, when and as needed. Walk-ins of all ages are welcome.

Gentelyogo

Dec
22
Thu
STRETCH & FLEX with Judy Burley @ iG Center
Dec 22 @ 9:30 am – 10:30 am

STRETCH & FLEX • Judy Burley • Tuesday and Thursday 9:30am-10:30am • $5 per class. This class is designed to help you increase muscle strength and flexibility. Walk-ins of all ages are welcome.

 

stretch and flex

GENTLE (CHAIR) YOGA with Judy Burley @ iG Center - 112
Dec 22 @ 12:00 pm – 1:00 pm

GENTLE (CHAIR) YOGA • Judy Burley • Tuesday and Thursday 12:00pm-1:00pm • $5 per class. This class is designed to improve flexibility and strengthen muscles while using a chair for support. It involves seated and standing poses using the chair as a prop for support, when and as needed. Walk-ins of all ages are welcome.

Gentelyogo

Zumba with Miwana @ Intergenerational Recreation Center
Dec 22 @ 6:00 pm – 7:00 pm

  • Come join Brazilian native, Miwana Sargent, on an exhilarating, easy to follow, Latin inspired, calorie burning experience! Miwana’s class offers a variety of rhythms from Latin, Soca, and Hip-Hop. There is something for everyone!