Sep
28
Wed
Pickleball @ Intergenerational Recreation Center
Sep 28 @ 9:00 am – 12:00 pm
Senior Wellness Program @ Intergenerational Recreation Center
Sep 28 @ 10:00 am

This program is geared for 55+ Adults and introduces park-based activities that increases social activity within the Senior Community of Indian River County.

Pickleball @ Intergenerational Recreation Center
Sep 28 @ 12:30 pm – 3:30 pm
Sep
29
Thu
Mat Pilates w/ Beth Nolan @ iG Center
Sep 29 @ 9:15 am – 10:15 am

 

• 9:15am- 10:15am Tuesdays and Thursdays Cost $12 per class

STRETCH & FLEX with Judy Burley @ iG Center
Sep 29 @ 9:30 am – 10:30 am

STRETCH & FLEX • Judy Burley • Tuesday and Thursday 9:30am-10:30am • $5 per class. This class is designed to help you increase muscle strength and flexibility. Walk-ins of all ages are welcome.

 

stretch and flex

YOGA-LATES with Judy Burley
Sep 29 @ 10:30 am – 11:30 am

YOGA-LATES • Judy Burley • Tuesday and Thursday 10:30am-11:30am • $8 per class. This class is designed for exercises using special apparatus, designed to improve physical strength, flexibility, posture, and enhance mental awareness. Walk-ins welcome.

GENTLE (CHAIR) YOGA with Judy Burley @ iG Center - 112
Sep 29 @ 12:00 pm – 1:00 pm

GENTLE (CHAIR) YOGA • Judy Burley • Tuesday and Thursday 12:00pm-1:00pm • $5 per class. This class is designed to improve flexibility and strengthen muscles while using a chair for support. It involves seated and standing poses using the chair as a prop for support, when and as needed. Walk-ins of all ages are welcome.

Gentelyogo

UP-BEAT Boxing @ Intergenerational Recreation Center
Sep 29 @ 3:00 pm – 4:00 pm

 

 

UP-BEAT boxing is a boxing fitness class geared for ages 55+ and will be held twice a week to get you Out, Active, and UP-BEAT!

Sep
30
Fri
Pickleball @ Intergenerational Recreation Center
Sep 30 @ 9:00 am – 12:00 pm
Senior Wellness Program @ Intergenerational Recreation Center
Sep 30 @ 10:00 am

This program is geared for 55+ Adults and introduces park-based activities that increases social activity within the Senior Community of Indian River County.