Join us every Tuesday 3-4 at the IG for Home school PE. A great chance to get kids between the ages of the 4-10 to get out exercise and make new friends. The goal of the course is Teaching kids valuable life skills i.e. teamwork, fairness, and good sportsmanship. Also, to start building a healthy lifestyle from a young age and teaching them to want to be active into their adult lives.
UP-BEAT boxing is a boxing fitness class geared for ages 55+ and will be held twice a week to get you Out, Active, and UP-BEAT!
This program is geared for 55+ Adults and introduces park-based activities that increases social activity within the Senior Community of Indian River County.
• 9:15am- 10:15am Tuesdays and Thursdays Cost $12 per class
STRETCH & FLEX • Judy Burley • Tuesday and Thursday 9:30am-10:30am • $5 per class. This class is designed to help you increase muscle strength and flexibility. Walk-ins of all ages are welcome.
YOGA-LATES • Judy Burley • Tuesday and Thursday 10:30am-11:30am • $8 per class. This class is designed for exercises using special apparatus, designed to improve physical strength, flexibility, posture, and enhance mental awareness. Walk-ins welcome.
GENTLE (CHAIR) YOGA • Judy Burley • Tuesday and Thursday 12:00pm-1:00pm & 1:15pm-2:15pm • $5 per class. This class is designed to improve flexibility and strengthen muscles while using a chair for support. It involves seated and standing poses using the chair as a prop for support, when and as needed. Walk-ins of all ages are welcome.
UP-BEAT boxing is a boxing fitness class geared for ages 55+ and will be held twice a week to get you Out, Active, and UP-BEAT!